Menopause is the period in a woman’s life when ovulation stops and periods stop. A perimenopause phase precedes it. Hot flashes, fatigue, irritability, sleep disturbances … are among the many symptoms that appear during menopause.


Menopause is the time in a woman’s life when periods (menstruation) stop permanently. It usually occurs between 45 and 55 years old and generally around 50 years old.

Menopause is a natural phenomenon. It occurs when the ovaries stop their hormonal secretion (estrogen and progesterone) and the formation of an egg each month. It is said that menopause is really “installed” when the rules have been absent for a year.

In this blog post, I will share with you some menopause symptoms, it’s better to know about when you’re young.
Menopause starts when a woman doesn’t have her period for one year.
During this time women may have unpleasant symptoms connected to the hormonal changes in their body.
sSrprisingly if you know how you can live through this period with comparative ease.
Read this blog post attentively and you’ll get to know how to deal with any unpleasant symptoms.

Now, let’s dive right in!